Do you fall off your health and fitness habits when Christmas season rolls around?
Too many parties, too much booze, so much traffic, not enough time to exercise?
Or
Do you want a head start with your New Year’s resolution but you don’t know want to overcommit yourself?
Do you want to ease into eating healthy and exercising while still enjoying the holidays?
If you find yourself saying YES to either of these questions, come join the fun!
From December 1 - 31, Nutrition by Kristia is hosting the first ever Holiday Healthy Habits Accountability Group that is going to focus on foundational fitness habits that are easy to do so you end the year with a bang!
Are you ready?
Count me in
Join us for the whole month of December and get:
- Easy to apply fitness habits that don’t have anything to do with giving up your favorite foods!
- Two sets of workouts, (1) dumbbell-based and (2) resistance-bands-based. We want you to have options even when you have to travel during this season!
- A community doing the same things as you because everything is twice the fun when you have people cheering you on!
- Daily challenges to keep you accountable to your eating and exercise habits!
- Three nutrition coaches for question-and-answer and support!
Join now for only Php 2,000!
Count me inMeet Your Coaches
Coach Kristia Roco
Coach Christine Cabiles-Ang
